Sport EQ Freestanding Punch Bag Professional training assistant to increase boxing skills, Movement & Speed drills 360 degree rotatable flexible arm PU Head Target attachment Padded rotating arm attachment | Height adjustable telescopic pole Water / Sand filled base, so you can enjoy a robust workout Free Standing Rotating Reaction Punch Bar Dummy Head Strike Speed ball Description Shadow boxing is the perfect way to maintain your fitness, as well as control it. This all new Sporteq Free Standing Slam Bar & Punch Ball stimulates muscle exercise, while helping to reduce fat. A must-have piece of boxing equipment. Improves flexibility and boosts agility, during training. Allows you to perform comprehensive and professional boxing training. Innovative, rotating Slam Bar arm. Great for indoor and outdoor use. Excellent for hook and jab practice. Sleek design. For professional and amateur use. £2.75 an entry 199 entries MAX For Free entry see T&C's Good Luck *This is a guaranteed draw regardless of ticket sales. The full prize will be given away regardless The draw will go ahead on 17th of September at 5pm We will bring the draw date forward if all tickets sell out early This competition will have 1 winner!